Welcome to Thriving Now!
We're delighted to have you. Here are some suggestions for getting started:
- Check out our Body Vitality and Attracting Financial Abundance workshops.
- Look at our recent articles shown below and the categories of articles on the left side of the screen.
- Listen to our EFT audio tips and EFT coaching sessions.
- Tune into my EFT-Talk Podcast with co-host Carol Look. It's designed to help you feel good... really good... using the power of EFT and the Law of Attraction.
- Learn more about us... and see what our clients have to say.
- Join our group coaching program... Thriving Now Team... FREE for 21 Days!!
Rick Wilkes • Thriving Now LLC • Phone +1-304-284-0711
Emotional Freedom Coach • EFT Pain Relief Specialist • Rick@Thrivingnow.com
Recent Articles
- What Does Your Pain Want To Say?
By focusing your energy and being open to the flow of information, you might be surprised at the wisdom you receive and the relief your body feels. If you want a deeper connection to your body and some direction about where to go next on your healing journey, we'll show you exercises and techniques to tune into your body.
- Echoes From The Past - Karl Dawson on Matrix ReImprinting
(FREE Audio) Rick Wilkes and Cathy Vartuli talk with Karl Dawson about his Matrix Reimprinting technique. Many people think of this as "inner children" work. Karl calls them "echoes" instead, partially because they can be any age. This technique is a great way to address core issues, including those with very young roots which may not be easily accessable another way.
- 2008-10 Team Call Recordings
October 2008
- Releasing Financial Trauma
When we feel helpless... and even a PART of us senses our survival is threatened... the stage is set for emotional trauma. We freeze inside, and we get "stuck" there on some level until the trauma is discharged. This kind of trauma ties into our beliefs about money, scarcity, and security. Even more importantly, current events trigger past memories of when we felt helpless, scared, and at risk. This is where EFT can bring an enormous shift.
- Attracting Financial Abundance Workshop
Oxygen. Money. When you are in need of oxygen... or in need of money... nothing else is a good substitute. For humans to survive and thrive, an abundant supply of oxygen is critical. The same goes for money. In the Attracting Financial Abundance Workshop we look at two crucial energies about money: 1) Blocks and stresses to the FLOW of financial energy. (Getting Money), and 2) Rules and resistances to FEELING safe, relaxed, and grateful. (Enjoying Money).
- Pro-Active Approach to Safety
(FREE Audio) This is the outline and recording for the call Pro-Active Approach to Safety which is a part of our Body Vitality Workshop as we focus on Body Safety with co-hosts Rick Wilkes and Cathy Vartuli. We are joined on the call by Vivian Cannataro, EFT expert from Toronto who specializes in using EFT to help people pro-actively create safer and safer environments as well as healthier and more respectful relationships.
- Releasing Financial Stress From Your Body
If there is no safe place to express and release our financial stress and worries, they can "show up" in our bodies. It is critical that in turbulent times such as the ones we are living through that we have a way, a place and a method to express our fears, worries, and helplessness. Otherwise, the emotional stress and conflict gets "downloaded" into and absorbed by our bodies. EFT is of course one of the most efficient and satisfying ways to deal with these worries and pains.
- Thriving Now Team - Group Coaching Program
FREE for 21 days! Join the Thriving Now Team... Regardless of your starting point, our group coaching program can help you move forward towards optimal health and total well-being. If you dream of thriving... and not just surviving... the team membership is designed for YOU!
- Creating Safe and Healthy Boundaries
Healthy boundaries are crucial for feeling safe. In this Body Vitality Workshop call, we look at what is a boundary, the different types, boundary violations, why it is so hard to set boundaries, body guidance, emotional guidance, having a good NO, and feeling safe in your body through practicing boundaries consciously.
- Reconnect with Safe and Happy Feelings
In this Body Vitality Workshop call we look at the deep benefits of reconnecting with our body, softening the blocks to reconnecting, the reasons we distrust our body, exercises to reconnect, building trust with the body, and accepting where we are right NOW (Yeah, Right!)
- Pain Relief with EFT - Coaching Program
Release limiting beliefs and shift your body's energy towards well-being with this coaching program by Rick Wilkes and Carol Look.
- A Vibrational Approach to Healing Pain and Illness - 4 DVD Set by Carol Look
Carol combines cutting edge information from the field of vibrational medicine and advanced applications of EFT throughout these 4 DVDs from her Denver workshop, “A Vibrational Approach to Healing Pain and Illness.” Tap along as Carol works with audience members on issues of pain, illness and complicated diagnoses and watch as she unravels the links between past emotional conflicts and current physical limitations.
- Try It On Everything … Seriously!
Those who try EFT diligently for just 21-days start becoming more aware, more honest with themselves, more self-accepting, and feeling more empowered. The movie Try It On Everything demonstrates what happens in four days. What kind of difference could it make in your life if you used EFT every day and tried it on everything...?
- Team Calls on Special Topics (17)
Thriving Now Team Calls on: Anxiety, Overwhelm, Money Issues, Betrayal, Relationships, Criticism, Prosperity, Trust, Selling, Anger, Physical Pain, Jealousy and Envy, Picking Our Battles, Control!, Guilt and Shame, and Grief.
- Spiritual Growth with EFT
I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.
- 2008-09 Team Call Recordings
September 2008
- Our Clients Say…
I've had the honor of working with over 1500 clients in the past six years in groups such as the Thriving Now Team and in individual private sessions. To receive testimonials like these is deeply touching. I feel blessed to have so many people in my life who can express gratitude and appreciation so beautifully. Thank you all! And thanks also to many, many more whose private stories of transformation I will treasure forever.
- Grounding Exercises - Regain Your Balance and Composure
When we start reconnecting with the body, sometimes we can find triggers that feel overwhelming. Here are some techniques that help us regain some balance and regroup. This audio covers what it means to be "grounded" along with some basic grounding techniques.
- Why do I feel disconnected… unsafe and unhappy in my body?
In this Body Vitality Workshop call we: explain some basic grounding techniques, discuss what being disconnected and dissociated from our bodies means, explain why you may have initially lost connection to your body, and how the mind and body stores trauma, talk about why we want to connect with our bodies, list common blocks to reconnecting with our bodies, and explain why we sometimes repeat experiences that feel bad.
- Do you feel SAFE in your body?
Say aloud: I feel SAFE in my body. How TRUE does it feel in your body on a scale of 0-10 where 0 means "not true at ALL" and 10 means "I feel totally safe." Until we feel safe -- truly SAFE -- nothing else will fall into place. We can't feel abundant, get consistent body guidance, enjoy life, or thrive. Our primitive brain will have us doing things we'd rather not, and we'll often find ourselves in emotional conflict over even "simple" life choices.
- Body Vitality Workshop
Our intention with the Body Vitality Workshop is to help you... - develop an amazing relationship with your body... - help it feel surprisingly safe, calm, and confident... - listen to and follow its intuitive guidance... - consciously direct its vibrational trend towards total well-being... - and delight in the pleasures of food, movement, and touch in healthy and balanced ways.
- Moving Up The Vibrational Scale
Moving up the vibrational (emotional) scale is a lot like playing the children’s game, Chutes & Ladders… 1) You are where you are. 2) Each “move” can only take you so far. 3) Sometimes you backslide, and that’s okay. 4) It’s nice when you find a shortcut. 5) Turn-by-turn, step-by-step… eventually gets you where you want to be. With EFT we notice the emotional “chutes” and eliminate them, while at the same time we train our energy system to take “ladders” to quickly and confidently move up the vibrational scale.
- ... Find hundreds of additional articles in our Date Archives and Category Archives ...
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