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Fish May Fight Pregnancy Depression Risks

Eating salmon, sardines or other fish might help pregnant women avoid depression before and after childbirth, a study suggests. Seafood--especially tuna, herring, salmon and sardines--contains omega-3 fatty acids, which prior studies have found counter depression and protect against heart disease. [via AP Health]

Posted by Rick on 21-May-2003 at 07:08 AM
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Need Help? Do you have a question about emotional freedom (EFT), massage therapy, or restoring optimal health? Are you in PAIN? Do you have a suggestion for a topic or article, or a success story to share? I'd love to hear from you! Please use the support request form to send me the details. Also, be sure to subscribe to our free EFT and emotional freedom coaching newsletter so we can stay in touch. —Rick Wilkes, Thriving Now, LLC

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Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.